Massage Therapy
We refer to the Massage Experts at Windermere Spa
Windermere West at Caves Village: 242-327-6135
Windermere East at Harbour Bay: 242-393-8788
Massage Therapy is a wonderful tool that helps alleviate pain and stress in bodies of all ages and condition types. It is one of the most effective and holistic treatments used today to restore our body as a whole.
Massage Therapy can help alleviate pain due to soft tissue discomfort associated with everyday stress, chronic pain, and muscle overuse.
Massage, especially coupled with Chiropractic care, is a natural, non-invasive approach to overall wellness and to help allow the body to naturally heal itself and revive.
There are many wonderful effects of massage such as:
- Increasing circulation
- Increasing range of motion (ROM) and joint flexibility
- Decreasing anxiety/stress
- Reducing spasms
- Increasing endorphin release, which is our body’s natural painkiller.
Chiropractic and Massage Therapy
These two are a terrific pair and go hand ‘n hand wonderfully. Chiropractic care helps keep your body in alignment, focusing on the nervous system and your bodies ability to adapt to stress. Massage therapy helps by softening and manipulating the tissues of the body. Therefore, a massage can help the body hold adjustments longer. If the muscles in your body are hypertonic (tight, tense) then they can fight against the bones of the body by pulling, therefore causing your body to go out of alignment which is the cause of many discomforts and conditions. So by keeping the tissues of your body soft and relaxed you help keep your body healthy and allowing your body to hold adjustments longer.